top of page
Relaxing Candles

Wellness Day - Deep Relaxation

Our Wellness Day Deep Relaxation Package is designed to help you unwind, reduce tension, and fully disconnect, each step of this experience is carefully crafted to leave you feeling refreshed, balanced, and revitalised.  A selection of herbal teas and bottle water is provided. 

 

​ Your journey to total wellness includes: 

image2.png

Infrared Sauna (30 min) – Start with the sauna to warm up muscles, increase circulation, and promote detoxification. This preps the body for deeper relaxation.

external-file_edited.jpg

​Float Therapy (60 min) – After sweating out toxins, enter the float pod for deep mental and physical relaxation, muscle recovery, and stress relief.

_edited_edited.jpg

​Dry Hydrotherapy Massage (45 min) – Follow up with a dry hydrotherapy massage to ease any remaining tension and enhance blood flow.​

chair 2_edited_edited_edited.jpg

​Zero Gravity Massage Chair (30mins) –   Then move on to  our Zero-Gravity Massage Chair for deep relaxation and pain relief.

bottom of page