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Wellness Day - Full Recovery
Our Wellness Day - Total Recovery Package is a performance-style recovery experience combining advanced wellness technologies to support muscle activation, circulation, and deep physical recovery.. From deep muscle relaxation to enhanced circulation, each step of this experience is carefully crafted to leave you feeling refreshed, balanced, and revitalised. A selection of herbal teas and bottle water is provided.
Your journey to total wellness includes:
Infrared Sauna (30 min) – Start with the sauna to warm up muscles, increase circulation, and promote detoxification. This preps the body for deeper relaxation.
Pressotherapy (45 min) – After detox, relax inside a comfortable, full-body pressotherapy suit. It gently compresses the muscles and tissues, mimicking the effect of a manual lymphatic massage while encouraging blood flow and lymphatic drainage.
Vaccum EMS Therapy (45 min) – then experience Vacuum EMS Therapy to support muscle activation, circulation, recovery, toning, and overall wellness in a non-invasive treatment.
Zero Gravity Massage Chair (30 mins) – End your day with our Zero-Gravity Massage Chair for deep relaxation and renewal.