Pelvic Floor Strength Program

At Dream Float & Wellness spa our Pelvic Floor Strength Program uses an advanced pelvic floor chair that helps strengthen the pelvic muscles through powerful, targeted stimulation. The treatment is for non-invasive, comfortable, and performed while you remain fully clothed.

Pelvic chair uses advanced energy technology to stimulate the pelvic floor muscles, creating thousands of supramaximal muscle contractions that cannot be achieved through voluntary exercises alone. The pelvic floor muscles are triggered to tighten approximately 12,000 times within 30 minutes. The effect far exceeds the general Kegel exercise.

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Conditions Benefiting from Pelvic Floor Strength Program

Bladder Control & Incontinence Support

Reduced urinary leakage during coughing, laughing, or exercise
Better bladder control and confidence
Decreased urgency and frequency
Support for stress urinary incontinence
Improved daily comfort and confidence

Core Strength & Pelvic Support

Strengthened deep core muscles
Improved pelvic stability and posture
Better support for pelvic organs
Reduced pressure on the lower back
Improved physical performance and mobility

Postpartum Recovery

Improved pelvic muscle tone after childbirth
Reduced postpartum bladder leaks
Gentle muscle strengthening without strenuous exercise
Support for abdominal and pelvic recovery
Faster return to normal daily activities

Intimate Wellness

Improved vaginal muscle tone and tightness, increased sensitivity and awareness of pelvic muscles
Enhanced natural lubrication through improved blood circulation
Greater control of pelvic muscles during intimacy improved pelvic muscle tone

Benefits of the Pelvic Floor Strength Program

Benefits for Women

Reduced urinary leakage during coughing, sneezing, or exercise
Improved bladder control and reduced urgency
Strengthening of pelvic muscles after pregnancy and childbirth
Improved vaginal muscle tone and tightness
Increased pelvic muscle awareness and control
Enhanced intimate sensation and comfort
Support for pelvic organ stability
Increased confidence and quality of life

Benefits for Men

Improved bladder control and reduced urinary leakage
Support for prostate-related pelvic muscle weakness
Strengthening of pelvic muscles for better pelvic stability
Improved erectile support through stronger pelvic muscles
Better control and endurance during intimacy
Improved pelvic circulation
Increased confidence and pelvic health

Recommended Program for Optimal Results

Our curated pelvic chair sessions are designed to support your wellness goals. These sessions are recommended to help you achieve the desired results safely and effectively, guiding you toward improved strength, posture, and overall pelvic health.

Program A – Stress Urinary Incontinence

Focus: Rapid pelvic muscle strengthening

Frequency: 3 sessions per week

Course: 8–12 sessions

Program C – Intimate Wellness & Tightening

Focus: Improving muscle density and strength
Frequency: 2 sessions per week
Course: 6–8 sessions

Program B – Postpartum Recovery

Focus: Muscle re-education and tone restoration
Frequency: 2–3 sessions per week
Course: 8–10 sessions

Program D – Male Pelvic Health

Focus: Pelvic support and sexual performance enhancement
Frequency: 2 sessions per week
Course: 8–10 sessions

Note: These recommendations are for general wellness purposes only and are not medical advice. Please consult your GP or healthcare professional before starting any treatment program.